Sprint

The Outland Challenge Sprint Triathlon will begin and end in Lake Cochrane State Park. The swim-leg will consist of a .25 mile swim in Lake Cochrane, which is one of the cleanest lakes in South Dakota.  Athletes then complete a 15.5 mile bike ride through the hilly terrain featuring many streams, oak covered draws, and open rolling prairie. Finally, participants will complete the course with a 4.4 mile run around beautiful Lake Cochrane.